Dr. Candace Pert's work on the molecules of emotion has been instrumental in advancing the concept that emotions are not just subjective experiences but have a physical basis within the body. However, there is a further layer to our understanding of emotions, which is that we are not our feelings. This idea implies that our feelings are a temporary state of being that we experience, but they do not define who we are as individuals. The realization that our emotions are not our true selves is important because it allows us to detach from them and to develop a greater sense of self-awareness.

Full Moon February 5, 2023 - First Blog Post